Wellness Tips
January 2025 - Boosting Your Child's Immune System
It's that time of year when sickness is everywhere. How can you help boost your child's immune system? Check out these tips from HarvardHealth.edu.
December 2025 - Dressing for the Weather
As the temperatures drop, what should your child wear while being active outside? Check out tips on how to dress appropriately from HealthyChildren.org.
November 2025 - Screen Time and Sleep
Is screen time leaving your kids tired, even after spending a full night in bed? Check out these tips from The National Institutes of Health.
October 2025 - AI Chat Bots and Kids
Trying to weigh the risks vs. benefits of Chat Bots in your home? Check out this helpful article from HealthyChildren.org
September 2025 - Back-to-School Anxiety
Back-to-school anxiety not only affects kids, but also parents. Here are some helpful tips for the whole family to make the transition back to school happier and healthier for all: Penn State Pro Wellness
For more information about the Knoch School District's Wellness Committee, please visit https://www.knochsd.org/apps/pages/index.jsp?uREC_ID=1168732&type=d&pREC_ID=2160346.
This page is provided as part of the Knoch School District Policy #246 - School Wellness.