Virtual Backpack » Blues Program

Blues Program

Open to students in 8th through 12th grade who are located in Butler County.
 
Virtual class - twice a week - two time slots available! June 8th through June 24th.
 
Starting June 8th at either noon or 6:00 p.m. You choose which session works best for you. Program ends June 24th.
 
This program consists of six hours of sessions conducted over consecutive weeks that teach emotional resilience and help reduce low mood and anxious thoughts.
 
Participants are also asked to complete brief home assignments between group sessions.
 
Changing thinking: Learn to identify negative thoughts and practice new ways of thinking that are more realistic and positive.
Changing doing: Each session focuses on ways to increase involvement in pleasant activities and helps students make plans to incorporate these activities into daily life.
 
Questions? Contact Kaitlynn Tempalski [email protected]
 
Registration QR code link:
https://docs.google.com/forms/d/1wLvSEpGD1_nfFObUeWv3aP0w3UUmjYZnSrUIPOhfbJQ/edit